Neuroplasticity is the
brains ability to rewire itself. The brain can change or alter
connections at any time to create physical, psychological or
emotional healing. Under hypnosis, the brain can be directed to make
those changes taking away the huge effort it requires to consciously
change ingrained habits and behaviours.
The unconscious mind has 2
jobs. To move us away from pain and towards pleasure and to make life
as easy as possible. To make life easy, it quickly learns new habits
and behaviours that we adopt and once we have repeated an action a
few times, it starts running that action on automatic pilot.
view our emotions as something to endure or avoid if they are negative, or
something to enjoy if they are positive.
We think that our emotions are created by events or circumstances in our
external world. This leaves us often
feeling powerless because we cannot effectively control the world and the
people around us. This is a very
stressful form of existence. However, our belief that our emotions are created
by our surrounding circumstances is untrue.
It is an illusion.
This story highlights the impact that just
one limiting belief can have on your quality of life. I was pregnant and eager to be the best
Mother I could be. I really wanted to
stay at home with my daughter and be a full time Mother, but finances at the time
would not permit so I had no choice. I returned to work feeling totally
stressed. The stress I felt at this time could have been hugely diminished if I
had just changed my perspective at that time.
You can be a good Mother and work!
What you Believe you PerceiveYour Path to Emotional Freedom
To uncover a limiting belief, all you need to do is to look at an area of
your life that is not working for you. Contrary to popular belief, the
circumstances of our lives are a direct reflection of our inner world. Our
beliefs absolutely create our reality. Now at first glance you may think
this is really bad news. You may be thinking that not only do you have
areas in your life that you find challenging, but now you are being told